Welcome to Holistic Rise!
​
If you’re someone who constantly gives to others—whether as a caregiver, educator, or community leader—you know the emotional toll that can take. I’ve walked that path and learned that self-care isn’t a luxury; it’s essential for well-being.
​
I help individuals reclaim balance and energy, and I work with organizations to build sustainable systems that support the diverse needs of those they serve.
A good system nurtures every part, preventing strain and creating a thriving environment for all.
​
Together, we can move from surviving to thriving.
​
At Holistic Rise, I recognize the profound connections among stress, burnout, and grief. My holistic wellness approaches aim to disrupt this cycle, enabling you to manage stress, prevent burnout, and receive the support necessary to cope. By tackling the underlying causes and emotional effects of these issues, you can take charge of your health, resilience, and overall well-being.
Your well-being deserves more than survival –it deserves
a rise.
"Arion Spoke on Mental Health & Meditation, I listened intently as she shared the circles of control. I needed to hear this to understand my own emotional issues. I will apply this to my personal life. I also learned journaling and that meditation is different from prayer as I come into one with myself!"
- Sandra W.
“Arion's presentation was truly inspiring and thought-provoking. I left feeling motivated and empowered to make positive changes.”
- Anonymous Conference Attendee
“Working with Arion has been a blessing. Her personalized approach to wellness has helped me to refocus and live a better life.”
- Emily T.
Ready to see beyond and rise above?